Tailored support for GLP-1 champs
Designed for maintenance dosage and transitioning off GLP-1 meds like Ozempic, Wegovy, and Mounjaro.
Expert-Driven Plans
Developed by healthcare professionals to prevent weight regain and encourage lasting change.
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Whole-Body Approach
​Delicious Meals, Fun Movement, Powerful Mindset, Supportive Community - all together for sustaining success.



Is Satiate For Me?

I’ve chosen to use medication (GLP-1s) to aid my weight loss & now want to maintain with daily lifestyle choices.

I am seeking help with nutrition to support me during or after GLP-1s.

I would like to explore working out and keeping fit during or after GLP-1s.

I am trying to work on my mindset or address thoughts behind prior bad habits now I’m at my goal weight following use of GLP’1s.

I’m looking for a weight loss solution, still trying to lose weight.​​

I have not used weight loss medications now or in the past.

I want a quick fix to solve for my weight related concerns.

I am seeking an in-person weight support solution (Note: we are a digital coaching solution).
“Sustain your success, embrace your change, thrive in your next era”



Satiate EAT
​​With delicious tailored meals, hit your nutrition goals with ease.
Satiate MOVE
Workouts you’ll love, track your moves.
Satiate FEEL
A holistic view of your daily health habits. Listen to your body, care for your mind.